NOtifications

A list of resources to remind yourself that the devices you use are tools and you should treat them accordingly:

Videos

• How a handful of tech companies control billions of minds every day– Tristan Harris
• Quit social media – Dr. Cal Newport
• The Real Effects of Social Media & Cell Phones – Simon Sinek
• Connected, but alone? – Sherry Turkle
• The Social Dilemma – Netflix

Articles

• Keep your head up: How smartphone addiction kills manners and moods – Adam Popescu
• Pushing Through Frustration: Why I’m Getting Rid of My Phone – Joshua Fields Millburn
• Reprogramming the Twitch – Joshua Fields Millburn
• How to be indistractable | Psyche Guides – Nir Eyal
• The true cost of email and IM
• Having Your Smartphone Nearby Takes a Toll on Your Thinking
• Six years with a distraction free iphone
• (RO) Actualizator by DOR – articles by Cristina Chipurici

Tools

• Take control – Center for Humane Technology